It is day 4 of the JOL Law of Attraction Challenge and I am having a marvelous time as I take more control over what is manifesting in my life experience!  One thing that has been incredibly beneficial since I’ve started the experiment is my activity before bedtime.  I have completely eliminated any television shows that stimulate negative thought for me.  I have created a rule for myself that has had an amazing affect at shifting my attractive vibration:  My last media exposure of the day must make me laugh.  I love comedy and find that when I am engaged in a comedy act or funny movie I am able to completely forget any negative aspects happening in my life.  It’s a healthy way to check out and begin a shift in vibration.  When I decide to turn in, I put either relaxing music or an affirmative recording on.   I really love Louise Hay’s “101 Power Thoughts” and “Morning and Evening Mediations.”  As I hear the positive affirmations or music in the background, I think about all of the things I liked about the day and journal them.   I now have a strong sense of well-being as I fall asleep. 

The immediate benefits I have enjoyed as a result of this new routine are sounder sleep through the night, more positive dreams and a wonderful feeling of invincibility in the morning.  This has been such a simple thing to do, yet it has completely shifted by vibration upon awakening.   I have discovered the true meaning to “getting up on the right side of the bed!”